Train quietly. Progress relentlessly.
You already train hard. Get 1:1 coaching, a structure with real experienced and data-driven planning so every block moves you closer to your next PRs. Consistent and simple.
Built for your performance.
Momentum is a coaching platform designed for everyday athletes who already train seriously. We combine expert guidance, personalized tailored planning, and human accountability to help you improve with clarity and purpose.
Discipline
Clear weekly structure tailored to your schedule
Performance
Training blocks built around your data and goals
Commitment
Ongoing adjustments and feedback that keep you progressing
Does this sound like you?
Train 3–6 times per week
Value structure and long-term progress
Want real accountability, not templates
Want coaching based on your data and goals
How it Works
Get evaluated
Give us 20 minutes of your time for a call with a coach to review your training history, goals and constraints.
Get matched
We assign the coach best suited to your discipline and objectives. Together, you define targets for your next goal.
Train with precision
Receive a personalised plan. Your coach reviews your sessions, adjusts weekly, and provides actionable feedback.
The more intent you bring, the more precision and results we deliver.
Talk to a coachStructure beats motivation.
Our coaches bring methodologies from elite and sub-elite systems. Momentum focuses on structure, consistency, and long-term results — realistic structures that fit within your lifestyle and your goals to help you achieve consistency and see results you want.
athlete retention
certified coaches
consistency improvement